YOUR JOURNEY
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"To heal is to touch with love that which we previously touched with fear." — Stephen Levine
Welcome! Reaching out for support takes courage, and I honor this brave first step you’re taking toward healing and greater clarity.
My approach to therapy is collaborative, relational, and grounded in mutual respect. I believe you are the greatest expert on your own life. Together, we’ll gently explore ways to deepen your connection—to yourself, to others, and to those parts of you that long to be understood and embraced.
I offer a safe, compassionate, and non-judgmental space where healing unfolds through presence, reflection, and connection. Healing is a gentle process, often unfolding in relationship and compassion. At the heart of my work is the belief that we heal in relationship—both with ourselves and with others. You will always be met with warmth, attunement, and genuine curiosity.
Over the years, I’ve trained in a variety of therapeutic approaches, including Brainspotting, Accelerated Experiential Dynamic Psychotherapy (AEDP), existential humanistic therapy, relational somatic healing, and most recently Touch Therapy. I draw deeply from mindfulness-based practices and somatic techniques that help reveal not only old wounds but also the gifts and resilience you carry within.
I work with children, teens, and adults, holding the belief that—with the right support—each person has an innate capacity to grow toward wholeness, vitality, and a fuller expression of their authentic self.
YOUR JOURNEY
...................................................................................................................................................................................................
"To heal is to touch with love that which we previously touched with fear." — Stephen Levine
Welcome! Reaching out for support takes courage, and I honor this brave first step you’re taking toward healing and greater clarity.
My approach to therapy is collaborative, relational, and grounded in mutual respect. I believe you are the greatest expert on your own life. Together, we’ll gently explore ways to deepen your connection—to yourself, to others, and to those parts of you that long to be understood and embraced.
I offer a safe, compassionate, and non-judgmental space where healing unfolds through presence, reflection, and connection. Healing is a gentle process, often unfolding in relationship and compassion. At the heart of my work is the belief that we heal in relationship—both with ourselves and with others. You will always be met with warmth, attunement, and genuine curiosity.
Over the years, I’ve trained in a variety of therapeutic approaches, including Brainspotting, Accelerated Experiential Dynamic Psychotherapy (AEDP), existential humanistic therapy, relational somatic healing, and most recently Touch Therapy. I draw deeply from mindfulness-based practices and somatic techniques that help reveal not only old wounds but also the gifts and resilience you carry within.
I work with children, teens, and adults, holding the belief that—with the right support—each person has an innate capacity to grow toward wholeness, vitality, and a fuller expression of their authentic self.
"THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CAN CHANGE"
-CARL ROGERS
-CARL ROGERS
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